Laughter Before Sleep

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A laugh before bedtime

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Laughing in Sleep: Babies, Newborns, What It Means, and More

As the name suggests, your eyes move very quickly back and forth under your eyelids. Laughing in your sleep usually happens during REM sleep, although there are instances of it occurring during non-REM sleep, too. Sometimes this is referred to as a parasomnia, a type of sleep disorder that causes abnormal movements, perceptions, or emotions that happen during sleep.

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Laughing in your sleep is typically nothing to worry about. While it can happen during non-REM, this is much rarer.

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  • Rarely, laughter during sleep can be a sign of something more serious, such as REM sleep behavior disorder. It can also include talking, laughing, shouting, and if you wake up during the incident, remembering the dream. Laughter in sleep can also be associated with non-REM sleep arousal parasomnias, which are somewhat like being half-asleep and half-awake. Such parasomnias include sleepwalking and sleep terrors.

    These episodes are on the shorter side, with most lasting less than an hour. These are more common in children, but they can also happen in adults.

    It helps make your child feel secure.

    An increased risk of parasomnia can be caused by:. For example, many researchers note that babies may twitch or smile in their sleep during active sleep. When babies go through this type of sleep, their bodies can make involuntary movements. These involuntary movements might contribute to smiles and laughter from babies during this time. In very rare instances, there are types of seizures that can occur in infants that cause episodes of uncontrolled giggling, called gelastic seizures. These are short seizures, lasting around 10 to 20 seconds , which can start in infancy around 10 months old.