Technology of Happiness

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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.

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Click here to read more. Think Web Strategy. Update — The winners for this giveaway are: D. Tell us a little about yourself and what inspired you to write this book. A lot of your work focuses on finding peace and happiness.

Technology, happiness on demand and the absurd human condition

Why do you think so many of us struggle with depression these days? I find that people often get quite upset by the suggestion that they can heal without medication. Why do you think this is such a hot button issue, and do you believe anyone can treat depression through alternative means?

How did you come across the methods you shared in your book? Which of the methods have you found most personally helpful, and why? What did you learn from your interview with the Dalai Lama about these technologies? You mentioned a bunch of joy-boosting apps.

Technology and Happiness

Which were your favorites, and why? You talk about a magical mantra that leads to gratitude. Can you share what that mantra is?

The Impact of Technology on Behavior & Happiness

What is the most important thing you want people to take from your book? About Lori Deschene Lori Deschene is the founder of Tiny Buddha and co-producer of the newly launched podcast Next Creator Up , which helps people overcome their blocks and create what they want to create. Web Twitter Facebook More Posts. See a typo, an inaccuracy, or something offensive? Please contact us so we can fix it! But our screen-centric world isn't all bad.

Does Technology Affect Happiness? - The New York Times

Social media has the power to spread positivity -- remember this feel-good story about how the Internet rallied behind a little boy with leukemia who wanted to become Batman? And according to a Pew Research Center survey, 67 percent of respondents said they felt the Internet actually strengthened their relationships with others. Happify , a website dedicated to helping people build skills for happiness through science-based activities and games, rounded up the many ways screen use affects our happiness in the infographic below. Take a look at it on your digital device then use that device to call your mom.

Real Life. Here, you make wise decisions due to experiencing inner peace. Not only that, but your awareness will expand and be able to discern clearly. You do this via meditation, but before we show you how to meditate, let us explain how consciousness works.

The Negative Impact of Social Media

This is not a pipe dream because I know it is possible. First, we must know how consciousness works. In doing so, we allow ourselves to heal and experience unconditional happiness.

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  5. We do it so often that we get used to feeling stressed, and this creates psychological and physical problems. Stress is the number one killer; therefore, we should get intimate with it and understand how it works so stress does not destroy us.